EXERCISE INNOVATION
Syncing training parameters and athletic logs...
Syncing training parameters and athletic logs...
Work directly with Coach Dave Boyer — a mental performance specialist with 16 years in the NBA and NHL and 36 years in rehabilitation and sports performance — to build the mental edge that separates good athletes from great ones.
Start with a free 30-minute information session. No commitment required.
Pick the format that fits your goals — free consultation, individual session, or the full program.
Select from real-time availability. Get a confirmation email instantly.
Meet online with Coach Dave. Walk away with actionable mental skills for your sport.
All sessions are conducted online. Confirmation and a meeting link will be sent to your email after booking.
Not sure where to start?
A complimentary consultation with our Mental Performance Coach. Learn what program fits your goals — no commitment, no credit card required.
Targeted skill work
Private 1-on-1 coaching to implement specific mental skills in your sport. Great for athletes who want focused, targeted work on one area.
Most popular
A deeper session to audit your mental logs, self-talk loops, and pressure triggers. Includes a full debrief with actionable next steps.
10 sessions — the complete system
The ultimate 10-session cognitive program covering all mental pillars: personality, goal setting, visualization, mindfulness, self-talk, and more.
16 Years
NBA & NHL experience
Online Sessions
Anywhere in the world
Instant Confirmation
Email receipt sent immediately
“I spent years working on my body but ignoring what was happening in my head. After going through this program I stopped freezing up in big moments and started performing the way I trained.”
— Jordan R.
College Basketball Player
No. You can book any individual session at any time. Many athletes use a single session to apply the program materials to their specific sport and situation.
The free 30-minute information session is a no-pressure discovery call. We learn about your goals and explain how our programs work. Paid sessions are structured coaching engagements where Coach Dave actively works with you on mental skills.
Ten 1-hour sessions covering all 10 mental skills modules: personality, goal setting, thought control, emotional control, visualization, mindfulness, meditation, breathing, self-talk, and mindset change.
All individual sessions are conducted online via video call. You will receive a meeting link in your confirmation email.
Reach out anytime — we're happy to help you find the right session.
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